Why do I say this ....because very often people will speak to me and express that they were not perfect in ...eg." oh I made a poor choice etc"....
But what's more important to getting back on the wagon ...get back into the game...Keep the faith in yourself! it's my job as a coach to help you along the journey..
I like to believe I understand the importance of being there for you! This lovely lady is one who keeps working on her goals.. she is determined and that is what really counts!
Her words ..
When I signed up at Anytime Fitness I requested to work with a trainer....After explaining what I was looking for,Sandy was recommended for me....
I was insured she would be a good fit for what I was looking to achieve.
In am so happy with the training and meal coaching advise she provides...but I am most grateful for her vast knowledge and genuine caring for all her clients.
Sandys classes are never the same and always challenging and are easy to modify to any fitness level. I have had various surgeries and injuries and Sandy truly understands my limitations but still pushes me to the best I can be and I am able to do more then I ever thought possible. I still have a way to go before I hit my goal but I know Sandy will help me get there...