Making a committment to do a show is always a challenging adventure but it can be one of the most rewarding as well. The excitment of making it to the point of a stage ready is nothing to balk at..If you haven't tried it trust me it's a pretty cool experience and somewhat addicting... To feel and know you really gave it your all to know you put your heart and soul out there are all feelings one cannot truly express other then it is really REALLY fun!
Of course being strict with meals isn't always fun but the food doesn't have to be bad either make it good ...Eat !! This isn't about starving it's about the right combo for YOU....... proper nutrition and work out plan can make the journey like no other....
Committing and patience are so important and doing it in a healthy manner equally important!
We don't want to shut down our metabolisms... we don't want our bodies to think we need 4 hours of exercise to get results..
Train smart people! Eat sleep and do not over train! Share your journey ...make it real.... comparing 31 weeks out vs 18 ... Plans are to compete in May 2014 ...But if life throws a curve then I bump it into Oct..But for now I am training for MAY! When you make a commitment make one you are really willing to stick too...Work through the rough days and make it fun enjoy the process!
Cheers