Ready to commit to yourself ?

Services...
Accountability Coaching

Lifestyle Coaching

Competitive Coaching


I am here for you ....


Meal Coaching
Work Out Plans
Contest Prep
​Small Business Motivation/fitness
Group Travel...See sidebar Travel...

   
It takes just as much energy to wish for something as it does to plan for it! 

In life we always have the opportunity to decide a lot of things! 
Most of us are fortunate enough to be able to have good food ...

But do we chose clean or do we take the fast route w over processed ?

We are often pretty busy people do we make it a point to get in at least 30-60 mins of exercise daily?
​
The choice is yours ..

             Sandra Nelson                      NABBA Bikini Pro
                                        
                                               It's time to EARN IT!


                   You are in control...never forget that!

Body by Sandra Nelson L.L.C.