Make these next 10 weeks totally count! Its your day........ it's your time.......... don't waste it with half assed work outs and crappy food! It's time to make this happen!
Iron Viking Peeps...Almost the 10 week mark...I know for me having had surgery to repair sub scapularis complete tear I am working with some atrophy...But I am so looking forward to the experience! It simply makes me push harder ! Feel it you know! Also Sept another show to shoot for and all the fun that involves ......Prep...the work outs..... the special foods...... the planning the dedication...It rocks!! I love this stuff!! I want to say to my peeps and fellow competitors let's do it! We all have goals ..maybe competing maybe to lose 10 lbs maybe to simply work on wellness........Set a goal for the next 10 weeks...... Make these next 10 weeks totally count! Its your day........ it's your time.......... don't waste it with half assed work outs and crappy food! It's time to make this happen!
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Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.
What's it all about? You made a choice...decided to step up to the plate..when the alarm goes off and your body doesn't want to get up ..how do to manage. ...try very hard to push that dream your goals into your mind push yourself up and onward! It's only takes that split second decision to get ball rolling! Well may a few more at 4:30 am haha.. But people it pays off! I m almost done my workout for today and its 6:00 in the morning.. No excuses I have a goal I'm going to do what I need to and u know what it feels great once you get moving! Have a great day! Remember shoot for your dreams it's always btw u and that's right YOU!
The first requisite for success is the ability to apply your physical and mental energies to one problem incessantly....back day for me then cardio working it at home so improvised w step and wt vest for cardio ;)
The first requisite for success is the ability to apply your physical and mental energies to one problem incessantly.
When you stop making excuses, destiny embraces you with conquest....step out if your box today and do something completely out if the norm! Happy Valentines!
If we dont take risks we wont lose; if we do, we can either win or lose. But you'll never know unless you take that risk.
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