We evolve with every new thing we experience... so this go around I am going to shoot for Masters Bikini INBF Worlds in Boston... I am 16 plus weeks out..and it's focus time ....Food is dialed in work outs dialed in ..w a few planned cheats untill I am 13 week out..then my friends I am all over it 100%.
Iam loving the Bikini posing..it's whimsical and free...less military...I loved Figure comps but it's fairly military like..lol
But yet very classy!.. Both are fun as it is a time we can really dig in the heels and move to the next level!
My online training is flourishing and it's so rewarding to see my peeps making progress..so rewarding!
IN house peeps classes maxing out in my private groups which is also exciting for me ...I feel the love so to speak btw the classmates and themselves .....I feel we all bond because when it comes to wellness it's a personal matter.... there are good days and rough days ..human nature..when we can pull out of the rough and move forward that is a amazing feeling!
So game on!
Pick a goal......Set a date..... Be accountable to you...Step out of your box....and stop repeating history move forward!
Cheers...Thank YOU to my clients....... for chosing me to be a part of your journey!
Sandy