*INDIVDUAL RESULTS WILL VARY...Every person is their own individual ....
REAL PEOPLE ....REAL RESULTS...
Success comes from dedication.....
Set a goal....................
Set a date..................
Make it measurable..................
Make it reasonable.............
Ask yourself HOW BAD DO I WANT IT?
BE accountable to someone and keep records of change
It takes 4 weeks to get over the harsh part approximately...and 14 months to set a lifestyle change in full motion....
Don't fall for quick fixes they are not permanent.....
Ask yourself HOW BAD DO I WANT IT?
AM I WILLING TO PUSH THRU AND BE CONSISTENT THIS TIME?
HOW BAD DO YOU REALLY WANT IT...
Becuse if you want it bad enough no excuses will win ...YOU decide!!!
REAL PEOPLE.......REAL RESULTS.........
Ask yourself HOW BAD DO I WANT IT?
I am availble to assist you...at
Anytime Fitness Superior St Duluth....or
ONLINE we can make it happen from anywhere...
Please do not purchase sessions online if wishing to meet at Anytime...they are separate...8)
Contact me to discuss options...
Ask yourself HOW BAD DO I WANT IT?
Lifestyle change....Contest Prep..... all are goals...all equally important....
Happy NEW YEARS!!
Lets KIck some ASS together!
Ask yourself HOW BAD DO I WANT IT?
See waiver and more info on this site :)
1 Comment
Sandy
1/1/2015 01:15:21 am
Several of the above pics are in middle of transition... It's a ongoing win!
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