pic on left 8 days befor show cutting and on right 3 weeks from last show...eating working out although I am taking it a little easy with my glutes because I dealing with a over trained hamstring which I am trying to heal... so the next 4-6 weeks shall be not at my usual waaaaaaa! Plans are next show 29 weeks and another 30 weeks.... the weight change here is ~ 4 lbs in these comparison...my typical wt variation off and on is 5-8 lbs tops..It's shocking how after u cut you thing where did my muscle go..lol ie shoulders! back to the drawing board!
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