pic on left aprox 12 weeks out from first show... post surgery on shoulder...rt is 14.5 weeks out from up coming show... working on building upper bod.... So much fun to work hard and have a goal...dedication is key! Food is soooooo important and pushing oneself to the personal max! We all need goals.....drives the mind and helps to push just a bit harder! Game on lets see what we can do this go around.... Always learning..... always !!
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