In September 2015 I was talking to a co-worker who was working with a "meal coach." She told me how encouraging and motivating she was.
Since having 3 kids, I thought that I was "stuck" in the body I had until the kids were a little older and I could focus on myself.
I thought focusing on myself --going to the gym and maintaining a healthy life style -- would just have to wait a few more years.
Hearing my co-workers story and how Sandy Nelson had motivated her and helped her change her life style, motivated me to make the call and sign up for online meal coaching.
The experience has been amazing. She is motivating, encouraging and helps you hold yourself accountable.
She is not just there for you online...she is just a text or a call away. I never once wondered if she would answer my question in a timely manner...she did 100% of the time.
She puts a lot of thought and planning into the meal coaching for you.
She wants you to succeed!!
Since working online with Sandy for the past 6 months, I have lost 45 pounds and over 20 inches. Instead of feeling guilty for spending a little extra time on myself, I feel proud of being healthier for myself and my family.
Thank you, Sandy for all of your support and guidance. I could not have done it without you!!
-Jess
NOTE from Coach Sandy....
It is always a pleasure to be part of someones lifestyle changes! It truly is an honor to be allowed into peoples lives and I am so excited to share their stories!
Since having 3 kids, I thought that I was "stuck" in the body I had until the kids were a little older and I could focus on myself.
I thought focusing on myself --going to the gym and maintaining a healthy life style -- would just have to wait a few more years.
Hearing my co-workers story and how Sandy Nelson had motivated her and helped her change her life style, motivated me to make the call and sign up for online meal coaching.
The experience has been amazing. She is motivating, encouraging and helps you hold yourself accountable.
She is not just there for you online...she is just a text or a call away. I never once wondered if she would answer my question in a timely manner...she did 100% of the time.
She puts a lot of thought and planning into the meal coaching for you.
She wants you to succeed!!
Since working online with Sandy for the past 6 months, I have lost 45 pounds and over 20 inches. Instead of feeling guilty for spending a little extra time on myself, I feel proud of being healthier for myself and my family.
Thank you, Sandy for all of your support and guidance. I could not have done it without you!!
-Jess
NOTE from Coach Sandy....
It is always a pleasure to be part of someones lifestyle changes! It truly is an honor to be allowed into peoples lives and I am so excited to share their stories!