Oh yes I am always so proud of all my ladies! I know just how much goes into training!
It's utter dedication 💪
But I also know the feeling one gets to be in such control of ourselves we feel stronger feel amazing really!
Some people say why?
You know why bc challenging oneself is always good for the soul!
We were not meant to stand by and putter thru life!
Do we love it everyday.. omg no but we do love it when we hit milestones!
We do feel a sense of WoW look at what I can do!
Amity has worked with me for some time so note her muscular changes did not happen overnight.
This lady worked hard! Mother of 2 and asskicker !
Congrats lady we have arrived Peak week is here!
Minnesota Mayhem here we come💥
#BodyBySandraNelson
#believingInSelfIsKey
#MindBodySpirit
It's utter dedication 💪
But I also know the feeling one gets to be in such control of ourselves we feel stronger feel amazing really!
Some people say why?
You know why bc challenging oneself is always good for the soul!
We were not meant to stand by and putter thru life!
Do we love it everyday.. omg no but we do love it when we hit milestones!
We do feel a sense of WoW look at what I can do!
Amity has worked with me for some time so note her muscular changes did not happen overnight.
This lady worked hard! Mother of 2 and asskicker !
Congrats lady we have arrived Peak week is here!
Minnesota Mayhem here we come💥
#BodyBySandraNelson
#believingInSelfIsKey
#MindBodySpirit