It's all about setting goals deciding you can and following thru with I WILL!
This lovely lady has worked with me for a while with a mini break .. What stands out is her sheer determination☀️
Always a trooper ready to say YES I can do this!
Half the battle is in the mind🤓
We can truly do some amazing things if we just allow our minds to believe!
Body By Sandra Nelson has a mission to always incorporate mind body spirit.. Lifestyle ☀️
How far do you want to take this and thats where we go!
Of course I nudge and poke my clients but there is a fine line push just enough to make it doable ..
I don't want anyone quitting bc it was too much for them,at that moment in life!
Amity has taken on any challenge I toss at her! She's had hip replacement .. And we work with her needs..
I am a really proud Momma Coach .. I know I say this a lot but my people mean something to me!
We grow together..
Congratulation Ms Amity on your awesome gains!
We are in final 7.5 weeks of tweaking ..,Amity is entering her very first Bikini competition..
But like I say .. She has already won .. Mother of 2 lovely children a fabulous pup and supportive husband.. Cheers Amity!
Personally a winner!
She stepped up to the challenge and persevered..
We are looking forward to having a blast at the Minnesota Mayhem in 7.5 weeks💥
#BodyBySandraNelson
This lovely lady has worked with me for a while with a mini break .. What stands out is her sheer determination☀️
Always a trooper ready to say YES I can do this!
Half the battle is in the mind🤓
We can truly do some amazing things if we just allow our minds to believe!
Body By Sandra Nelson has a mission to always incorporate mind body spirit.. Lifestyle ☀️
How far do you want to take this and thats where we go!
Of course I nudge and poke my clients but there is a fine line push just enough to make it doable ..
I don't want anyone quitting bc it was too much for them,at that moment in life!
Amity has taken on any challenge I toss at her! She's had hip replacement .. And we work with her needs..
I am a really proud Momma Coach .. I know I say this a lot but my people mean something to me!
We grow together..
Congratulation Ms Amity on your awesome gains!
We are in final 7.5 weeks of tweaking ..,Amity is entering her very first Bikini competition..
But like I say .. She has already won .. Mother of 2 lovely children a fabulous pup and supportive husband.. Cheers Amity!
Personally a winner!
She stepped up to the challenge and persevered..
We are looking forward to having a blast at the Minnesota Mayhem in 7.5 weeks💥
#BodyBySandraNelson